Workshops
Safebirth run workshops for mothers and expectant mothers.
Our workshops are to help you get over the emotional impact of a difficult birth. We generally work with post-natal women.
We find it works best if we can run each workshop for one hour a week, over four weeks. However it can be delivered in one afternoon in exceptional circumstances. We have found that for lasting change it is more productive to give you some time between each session.
We work in a friendly and confidential manner. There is no need for you to relive or share anything that you may prefer to keep private.
At the end of the weekly workshop sessions, we send out four follow up emails (one per week). These are short exercises and/or reflections for you to do at home. They help consolidate the work you have already done. Obviously if you are not on email then we will post them to you.